The Science of Breathing by Dr Patricia Gerbarg

I found this article very interesting.
Written from the viewpoint of a psychiatrist, trying to help her patients with traditional methods下载文件 点击下载此文件
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200, 300 hour TTC TAIWAN 2019-2020

* 200 HOUR TTC, from 6 October to 3 November 2019
* 300 hour TTC:
         1st part from 13 October to 3 November 2019
(152 hours)
         2nd part 28 March ~ 18 April 2020 (148 hours).
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200, 300 hour TTC VIET NAM 2020

This TTC is divided into two parts, so that we make it easier, as 300 hours correspond to one month and a half and it is a long period.
the 1st part is ...  3 February ~ 2 March 2020 this is the 200 hour-TTC proper. It's now over
for the 300-hour TTC, the 2nd part is ... 11 ~ 25 May 2020
This 300-hour TTC, as always, include 12 hours of PRE-NATAL and POSTNATAL yoga theory. We may be lucky enough to do the practice too. But it depends on the world's communication new policies.
For the content of both, 200-hour and 300-hour TTC, please refer to my blog in this website
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200 hour TTC SHANGHAI  22 June ~ 24 July 2020

200-hour TTC in Shanghai, If you don't speak Chinese, you will have to contact me directly at
中国人,请根崔老师连接, 微信 shanghaiyoga, 手机 13816034232
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200-HOUR TTC in TAITUNG, Taiwan

2020.10.01 ~ 29
As always, the content of our TTCs are in the BLOG. or information, prices, accommodation and food, please contact Kite Hong and on FB
and myself for information on the content of the course itself
Kite on 微信的名字 : kitehong
My 微信: YogayantraDR
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200-HOUR TTC in HONG KONG, China

1 December 2020 - 27 January 2021
200-hour Yoga Teacher Training Course at
the Yoga Association of Hong Kong
Yao Ma Tei, Kowloon
This course is only 4 hours a day from 8 am to 12 noon
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this is an article written in French... and i have translated it into English thanks to google-chrome translator.
In attachment. 下载文件 点击下载此文件
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MILK AND CEREALS, by Fabien Moine, Hygienist

the original video is in French, and I have quickly translated (thanks to Google) from my French transcription to English... this is the text in pdf, feel free to spread it as much as you want. 下载文件 点击下载此文件
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