TTC in TAIWAN :
* 200 HOUR TTC, from 6 October to 3 November 2019
* 300 hour TTC:
         1st part from 13 October to 3 November 2019 (152 hours)
         2nd part 28 March ~ 18 April 2020 (148 hours after the Chinese New Year and the cold days).

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This TTC is divided into two parts, so that we make it easier, as 300 hours correspond to one month and a half and it is a long period.
the 1st part is ...  3 February ~ 2 March 2020 this is the 200 hour-TTC proper
for the 300-hour TTC, the first part is ... 10 February ~ 2 March 2020
for the 300-hour TTC, the 2nd part is ... 11 May ~ 1 June 2020
This 300-hour TTC, as always, include 32 hours of PRE- NATAL and POSTNATAL yoga led by Tetyana Ratoushnyak.

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200-hour TTC in Shanghai, If you don't speak Chinese, you will have to contact me directly at yogayantra@gmail.com.
中国人，请根崔老师连接， 微信 shanghaiyoga, 手机 13816034232

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2020.10.01 ~ 29
As always, the content of our TTCs are in the BLOG. or information, prices, accommodation and food, please contact Kite Hong kitehong@gmail.com and https://www.facebook.com/kitehong on FB
and myself for information on the content of the course itself yogayantra@gmail.com
Kite on 微信的名字 : kitehong
My 微信： YogayantraDR

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1 December 2020 - 27 January 2021
200-hour Yoga Teacher Training Course at
the Yoga Association of Hong Kong
Yao Ma Tei, Kowloon
This course is only 4 hours a day from 8 am to 12 noon

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this is an article written in French... and i have translated it into English thanks to google-chrome translator.
In attachment. 点击下载此文件

the original video is in French, and I have quickly translated (thanks to Google) from my French transcription to English... this is the text in pdf, feel free to spread it as much as you want. 点击下载此文件

You can use this article, which I found very precise at a biochemistry level.
Why we should eat our food RAW, and only eat foods that can be eaten RAW.
you can download the article 点击下载此文件