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MILK AND CEREALS, by Fabien Moine, Hygienist

the original video is in French, and I have quickly translated (thanks to Google) from my French transcription to English... this is the text in pdf, feel free to spread it as much as you want. 下载文件 点击下载此文件
分类:Blog | 评论: 0 | 查看次数: 18

MISCHIEFS OF COOKING FOOD

You can use this article, which I found very precise at a biochemistry level.
Why we should eat our food RAW, and only eat foods that can be eaten RAW.
you can download the article下载文件 点击下载此文件
分类:Blog | 评论: 1 | 查看次数: 21

Content of TTCs and FAQs, 300-hour TTCs

300-HOUR YOGA TEACHER TRAINING COURSES - CONTENT & FAQs


Please download the pdf document by clicking on the Chinese characters. 下载文件 点击下载此文件
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分类:Blog | 评论: 0 | 查看次数: 929

200-hour TTCs contents - Q&As

YOGAYANTRA's TTCs - CONTENT & FAQs

LEVEL 1: 200 HOURS

CONTENT OF THE COURSE


Important Note: This TTC is for MEN and WOMEN alike. “Yoga” was created by men for men, and not just for women. So guys, join us!

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分类:Blog | 评论: 0 | 查看次数: 231

300 小时瑜伽老师培训

如果你有问题请发给我 email
yogayantra@gmail.com
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分类:Blog | 评论: 0 | 查看次数: 275

SAVASANA or SHAVASANA

                                                                  SAVASANA

     Savasana has been wrongly translated by “Relaxation Pose”. I firmly believe that yoga teachers must make an effort to teach the words in Sanskrit, like Judo is taught in Japanese, etc.
This mistranslation—due to the laziness of native English-speaking yoga teachers— has led practitionners to misunderstand this practice, which is done after each session of what we call “asanas” and often after a session of pranayama.
     It is not a relaxation, Shava doesn’t mean relaxation. Shava means ‘corpse’ (it has the same radical as Shiva) and a corpse doesn’t need to relax. In Shavasana, the body dies to itself, the mind remains alert and the entire person re-creates itself. In Shavasana we integrate all the changes brought up by the asana and pranayama practice.

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分类:Blog | 评论: 0 | 查看次数: 52

300-HOUR TTC, HONG KONG 11 June ~ 4 Sept 2019

All information is https://www.meipian.cn/1g9rd1mh?share_depth=2&user_id=ohbsluOjdP0GOSdKe7jlKvUlxPbk&share_user_mpuuid=null&from=singlemessage&isappinstalled=0
Dates: 11 June ~ 5 September 2019
The course will be in English--I can speak mainland Chinese but not Cantonese, the language of Hong Kong.
The translator will translate from English to Cantonese. This is no waste of time, since it also takes time to take notes...
you can contact me to know better where it is--located near the MRT station Yao Ma Tei on Kowloon, a place I love, animated, typically Hongkongese, fresh markets...

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分类:Upcoming TTCs | 评论: 0 | 查看次数: 56

200, 300 hour TTC TAIWAN 2019-2020

TTC in TAIWAN :
* 200 HOUR TTC, from 6 October to 3 November 2019
* 300 hour TTC:
         1st part from 13 October to 3 November 2019
(152 hours)
         2nd part 28 March ~ 18 April 2020 (148 hours after the Chinese New Year and the cold days).

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分类:Upcoming TTCs | 评论: 0 | 查看次数: 337